Change Your Life

AHS Thread: A Podcast

AHS Thread: A Podcast

Change Your Life explores ways people in the AHS community have made adjustments to improve their lives. In this episode we visit with FCS teacher Rebecca Wallace about her weight loss and fitness journey.

ALL SMILES – Rebecca Wallace dons a pair of jeans she wore a year ago to illustrate how lifestyle choices have changed her “fit.”

 

BEFORE AND “PROGRESSING” – Rebecca Wallace considers her fitness changes to be an ongoing lifestyle choice.